Welcome to quit smoking
Need Quit Smoking Information Article
This is a selection made from among articles on Need Quit Smoking Information. For a permanent link to this article, or to bookmark it for future reading, click here.
Why do we smoke?
from: Rob MellorWhy do we smoke?
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today's times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, lets talk a little in the light of these questions.
What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.
Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?
Then what to do?
Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a crisis situation. That's why it is rightly said that it's your attitude and not your aptitude that decides your altitude.
Dangers of smoking
Smoking not only does no good to us but it is bad for us, it thus does double harm to us. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports.
Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. The biggest harm of tobacco is that it makes a person addictive to its use. So one should watch out, so as not to become addictive to its use in his plight to get rid of his worries and frustration.
About the Author
Rob Mellor owns the www.quit-smoking-expert.com website helping normal people quit smoking in less than 7 days. Please visit the site for more information on how to quit smoking
Need Quit Smoking Information News
Resources available for those who want to quit smoking - The Reporter
 dBTechno | Resources available for those who want to quit smoking The Reporter, WI - The WI Quit Line also provides information and can be accessed at WiQuitLine.org or by calling 1-800-QUIT-NOW (1-800-784-8669). ... Smokeout Day Encourages Smokers to Quit Today Quit Smoking for Good "Great American Smokeout" Will Go Down in Flames, Says Hypnotist |
More Personal Finance Daily stories - MarketWatch
More Personal Finance Daily stories MarketWatch - Quit smoking by 2020? Need not worry I'll be dead by then. I need goverment bail out money NOW! We welcome your thoughts, stories and information related to ... |
Smokeout is reminder that quitting starts day at a time - Atlanta Journal Constitution
Smokeout is reminder that quitting starts day at a time Atlanta Journal Constitution, USA - Information, registration: 404-605-3564. DeKalb Medical has a smoking cessation class that meets 7:30-8:30 pm Fridays. Free. DeKalb Medical Wellness Center, ... Test measures CO gas from smoking UP IN SMOKE |
Lung cancer patient urges folks to quit smoking - WBIR-TV
Lung cancer patient urges folks to quit smoking WBIR-TV, TN - Christy wants to get the word out to people about the need to not smoke or to quit smoking if you do. The American Cancer Society has a number of effective ... Cancer survivor tells cautionary tale to students |
Legislature needs to act on efforts to cut smoking - South Carolina Now
 Fresh News | Legislature needs to act on efforts to cut smoking South Carolina Now, South Carolina - South Carolina ranks last in the country on the amount of money we spend trying to get help people quit smoking. That’s according to a report released this ... Cost of smoking still staggering Why is SC Worst in Smoking Prevention?  Comment by M. Cass Wheeler CEO, American Heart Association |
Need help quitting? - Milton Daily Standard
Need help quitting? Milton Daily Standard, PA - Next, the program coordinator said it’s crucial to pick a date when they will quit smoking once and for all. “I have them pick a day that means something to ... |